How Much Are 2,000 Calories?

[youtube=http://www.youtube.com/watch?feature=player_embedded&v=rgaqwFPU7cc] This entertaining video (originally highlighted by Buzzfeed) shows what 2,000 calories looks like in a variety of foods. Why 2,000 calories? Because that is the average recommended daily caloric need of a person to maintain their weight, and what the calculations on food labels (referring to the percentage of daily value) are based on. … Continue reading How Much Are 2,000 Calories?